How to set boundaries in a relationship
How to deal with anxiety
What are different love languages?
What are self limiting beliefs? Moving from a fixed mindset to a growth mindset. Believing YOU can.
You’re perfectly on time
Why is feminism important?
Let’s start with the basics, not all of us have studied gender related subjects. Yet we're all supposed to know where we stand when it comes to feminism, what it means, truly means to us and our circumstances, but also to know how it’s different for other women. I'm here to give you an overview, [...]
The Policing Of Women’s Body Hair
In contemporary Western society there is a widespread notion that women and girls must protect themselves from the lingering leery lustrous stares of men. That they are unable to control themselves and their sexual prowess. Women must be pleasurable to the male gaze. Women's bodies have to adhere to different norms compared to men. Women's [...]
How to get out of your head and into the moment?
My Body, My Business: 5 ways to learn to like your body
What my body looks like is none of your business, and what your body looks like is none of my business; even if we choose to flaunt it or keep it covered. Judgement to tear people down or point out what's different is playground behaviour. We're better than that right? Body image is a stressful [...]