Begin stepping into your power, dealing with anxiety and navigating relationships. Move from a fixed mindset to growth mindset!
How do I keep my independence in a relationship? It’s easy to fall into the ‘I want to please my partner’ bubble, but this can become a runaway train and then suddenly, you’re lost wondering how the hell you got here! You have to be in a good relationship with yourself first and then in [...]
Communication in relationships Talking is fun when you're mindlessly gassing. But when that communication is wrapped in emotions and bringing up a topic could be liken opening Pandora's box. It ends up being a lot less fun and it can become hard and headache worthy as my boyfriend put it when I asked for his [...]
How to set boundaries in a relationship
What are the different love languages? Find out yours.
Spilling tea with tamara 