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Tag: how can i become for self-aware

Self-Care

5 ways to come back to yourself

March 4, 2021June 17, 2021by spillingteawithtamaraLeave a Comment on 5 ways to come back to yourself
5 ways to come back to yourself

Life can move at a million miles per hour, we can get caught up in the mundane of a routine. We then run on autopilot not really living in the moment, letting everything pass us by. Every so often it's good to self-reflect. To check in. To reset. Here's five ways I believe are a [...]

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Hello you lovely lot! I’m Tamara & if you’re here you’ve stumbled across spillingteawithtamara. It’s all about empowerment, self-care, mental health & self-awareness here. So strap in and let’s go on an adventure!

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