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Tag: Change and how to cope with it

Empowerment

How to cope with change?

May 14, 2021May 13, 2021by spillingteawithtamaraLeave a Comment on How to cope with change?
How to cope with change?

Change can be stressful. It is up to us to handle our perceptions of it so we can embrace it and move with it. How to handle change You have most likely heard the saying as old as time, 'The only thing consistent in life is change.' Sometimes this can make you feel powerless and [...]

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Hello you lovely lot! I’m Tamara & if you’re here you’ve stumbled across spillingteawithtamara. It’s all about empowerment, self-care, mental health & self-awareness here. So strap in and let’s go on an adventure!

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