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Spilling tea with tamara

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Tag: body positivity

Empowerment

How to Feel More Comfortable in Your Own Skin

May 27, 2021January 31, 2024by spillingteawithtamaraLeave a Comment on How to Feel More Comfortable in Your Own Skin

I think it is so awful when women hate their bodies. It is such a shame, the female form is beautiful regardless of fat, hair, spots, shaver rash, pigmented skin, etc. As a society the narrative of how female bodies are viewed needs to drastically change. (I am aware of the adversity male bodies also [...]

Empowerment

My Body, My Business: 5 ways to learn to like your body

March 18, 2021by spillingteawithtamaraLeave a Comment on My Body, My Business: 5 ways to learn to like your body
My Body, My Business: 5 ways to learn to like your body

What my body looks like is none of your business, and what your body looks like is none of my business; even if we choose to flaunt it or keep it covered. Judgement to tear people down or point out what's different is playground behaviour. We're better than that right? Body image is a stressful [...]

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Hello you lovely lot! I’m Tamara & if you’re here you’ve stumbled across spillingteawithtamara. It’s all about empowerment, self-care, mental health & self-awareness here. So strap in and let’s go on an adventure!

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